7min Workouts Free - Intense! app for iPhone and iPad
Developer: Power 20
First release : 29 Apr 2014
App size: 15.73 Mb
"This is the best 7-minute workout Ive seen so far."
When youre short on time but want a scientifically-proven way to workout, youll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.
This free version gives you access to the standard 7-minute workout. To unlock the cardio and strengthener routines, upgrade to the pro version!
- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.
The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/
Latest reviews of 7min Workouts Free - Intense! app for iPhone and iPad
I was able to do it right before work and between flights.
For some reason the sound wont play. I unistalled and re installed a few of this brand app. I have checked my device and settings, I did receive a reply from support too. But my ipad will not play the ding sound when the timer is up.
I did two rounds of the regular 7-min workout and was sweating through my shirt!
These graphics make it really simple to follow. Ive used other 7-min workout apps but I think this is the best.
There are so many of these on the market, but this one is made to be really easy to follow but is still challenging, like the other Power 20 apps.